Frequently Asked Questions

Trigger point is a hyper-sensitive spot in the muscle that's tender to the touch and it refers pain in a predictable pattern.  I have a particular approach to it that not every massage therapist knows how to do. My approach uses a little action to help release the muscle fibers that are stuck in contraction. 

It's matching a level of pressure that meets the needs of the muscle - never going over "good hurt   or the muscles will fight back.

Yes, after clients are healed and cleared by their surgeons.